8 Easy Anger Management Techniques for Happiness

Anger Management Techniques Mastering anger management techniques is about being in charge of your emotions and taking the time to stop and think before speaking out.  If you fail to control your anger, you may destroy essential relationships with those around you. This could lead to physical and certainly emotional damage, and you will harm yourself in the …

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How PTSD Affects Veterans

Post-traumatic stress disorder (PTSD) is a psychological condition caused by a traumatic event. PTSD has different effects on people. Today we are talking about how PTSD affects our veterans. Being a veteran that has PTSD, I know how hard it is to talk about it. It took me a long time to admit that I …

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